I don’t know if many of you know, but I LOOOVE face masks. I always look forward to getting out of the shower and slapping on a good ol’ face mask every now and then. Especially on the weekends. Good ol’ TLC. You just need to treat yourself every now and then. Ya feel me? […]
I struggle with having a positive mindset. “I can’t do it.” “I won’t amount to anything.” “What’s the point?” “I’m a failure.” “Why bother trying?” Need I go on? I’m sure a lot of us experience this every now and then. It all starts with a single thought and before you know it, it becomes […]
Stress is inevitable. We all experience it in different situations. School deadlines. Job interview. Moving. It’s understandable that we feel this way but there are ways to help cope or reduce these unwanted feelings. Here are 10 ways to reduce your stress and anxiety. #1: Exercise This goes without saying that exercise benefits you in […]
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